Mum & Baby Reformer Pilates, 6 Week Course – Level 2

Ready to take the next step in your postnatal recovery? Our Mum & Baby Level 2 Reformer Pilates Course is designed for mums who have completed a beginner postnatal Reformer course or already have experience using the Reformer.

Over six weeks, you'll continue to build strength, improve endurance and progress your Pilates practice with more challenging exercises, while still focusing on safe postnatal recovery. Your baby remains by your side, and our specialist postnatal instructors will guide you through every class.

🤍 Progress your core and pelvic floor rehabilitation
💪 Build greater full-body strength and stability
🌿 Improve balance, mobility and posture
✨ Learn more advanced Reformer exercises and sequences
👶 Enjoy quality time with your baby in a relaxed, baby-friendly environment
☕ Connect with other local mums on a similar journey

Babies are welcome exactly as they are. Whether they're sleeping, feeding, playing or needing cuddles, our classes are designed around the realities of motherhood.

🌼 Mums who have completed a Level 1 Mum & Baby Reformer course or have previous Reformer experience
👶 Babies from around 6 weeks postnatal until crawling (or until they're ready to move into our mat-based Mum & Baby classes)
💫 Mums looking to continue building strength and confidence after birth

⏱️ 45-minute classes
💛 6-week progressive course
👶 Suitable from 6 weeks postnatal (following medical clearance)
💷 £96 + booking fee

With small class sizes and specialist postnatal instructors, you'll receive personalised coaching while continuing your recovery in a welcoming community. By the end of the course, you'll feel stronger, more confident and ready to progress further with your Pilates journey. 💛