Exhale into Autumn
A gentle invitation to pause…
To breathe…
To reconnect with yourself.
About this Event
Join me for a nourishing day designed to help you rest, reset, and move softly into autumn. On the back of the Summer , this is a chance to slow down, soften, and create space within.
Set within a beautiful woodland-style yoga centre with peaceful gardens, this day offers a calm, nature-connected environment to fully unwind and return to yourself.
✨ Your day will include:
• Arrival & welcome – 10:00
• Yin Yoga
• Nourishing lunch by Nourish Llandaff
• Yoga Nidra
• Sound Bath
A deeply restorative journey through movement, stillness, and sound to calm the nervous system and leave you feeling grounded, clear, and renewed.
No experience is needed — everything is guided gently and al
Where is it happening?
Event Location & Nearby Stays:
GBP 75.47
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