Moving Mamas

Name: Moving Mamas
Start: 2024-11-01T10:00:00+00:00
End: 2024-11-01T11:00:00+00:00
Location: Evesham Boathouse, Evesham Rowing Club (WR11 4ST)

Schedule

Fri Nov 01 2024 at 10:00 am to 11:00 am

UTC+00:00

Location

Evesham Boathouse, Evesham Rowing Club (WR11 4ST) | Evesham, EN

Moving Mamas is a fitness class both for prenatal and postnatal women - the session is an opportunity to enjoy some social exercise and bring your little ones too (babies, toddlers and children are all welcome).
With variations for all levels we can cater for prenatal and postnatal mums as well as those those arriving after the school drop off.
The session involves a mixture of full body strength work as well as some varying intensity cardio exercises - designed to replicate the every day movements you encounter in motherhood and general life!
The registration / medical form can be found here:
https://www.cognitoforms.com/LTFitness1/MovingMamasRegistrationAndPARQForm
Please do contact the main page if you have any questions 😊