Yoga for Menopause Class

Name: Yoga for Menopause Class
Start: 2023-01-18T10:30:0001:00
End: 2025-01-15T11:30:0001:00
Location: Oat Street Chapel Unitarian

Schedule

Wed, 18 Jan, 2023 at 10:30 am to Wed, 15 Jan, 2025 at 11:30 am

UTC01:00

Location

Oat Street Chapel Unitarian | Evesham, EN

Discover breath techniques, yoga poses & relaxation tips to ease the symptoms of the menopause
About this Event

80% of women experience menopause symptoms

25% of women’s menopause symptoms are so debilitating they adversely affect their quality of life

10% of women will leave their jobs because of their menopause symptoms

Discover a natural, holistic approach to managing symptoms with breath techniques, yoga poses & conscious relaxation to calm mind, body & soul.

Wed 9.30 am Yoga for Menopause
at
The Gatehouse
Oat St Unitarian Chapel
.

Alex is a qualified menopause yoga teacher with over a decade’s experience teaching all over the world. She has navigated her own menopause using yoga, meditation & mindfulness & is committed to serving other women so that they too can learn to flow through their menopause with grace & ease.