Beginner's Course

Schedule

Tue Jan 21 2025 at 06:30 pm to 07:30 pm

UTC+00:00

Location

Oat Street Chapel Unitarian | Evesham, EN

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An introduction to fusion yoga
About this Event

Always wanted to do yoga but just never got round to it?

Practiced yoga before but it's been a while?

This course is for you!

You will...

...discover how to balance energy with movement, breath & sound

...learn how to flow through gentle sun salutations, working every part of your body.

...build strength, bone density & muscle tone.

...improve your mobility & flexibility for fewer aches & pains & injuries with yin practices.

...discover the joy of conscious relaxation with restorative practices & savasana.

...calm & soothe your nervous system for deep relaxation, releasing stress & a profound sense of feeling resourced & better able to cope with life's challenge's.

...have fun, connect with like minded souls & feel more energised.

This course runs from Tuesday 21st Jan until 11th March inclusive at The Gatehouse, upstairs at the Unitarian Chapel in Evesham.

6.30-7.30pm



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Where is it happening?

Oat Street Chapel Unitarian, 17 Oat Street, Evesham, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 96.05

Alex Bannard

Host or Publisher Alex Bannard

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