Movement Monday's with BodybyKai @ RestorationStationDC

Movement Monday's with BodybyKai @ RestorationStationDC

Come join us for a fun and energetic movement session with BodybyKai at Restoration Station! Get ready to sweat, move, and feel the heat as Kai leads you through a series of dynamic movement flows to help you reach your fitness goals. This in-person event is perfect for all fitness levels, so whether you're a beginner or a seasoned pro, you'll leave feeling stronger and more empowered. Don't miss out on this opportunity to kickstart your week with a bang! The session will include an opening stretch and closing sound bowl meditation.

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