Movement and Meditation

Name: Movement and Meditation
Start: 2025-08-11T08:00:00-06:00
End: 2025-08-11T09:00:00-06:00
Location: 4831 W. Pine Canyon Ln, South Jordan, UT

Schedule

Mon Aug 11 2025 at 08:00 am to 09:00 am

UTC-06:00

Location

4831 W. Pine Canyon Ln, South Jordan, UT | South Jordan, UT

☀️ Movement & Meditation: A Lughnasadh Season Series 🗓 Every Monday Morning • August
Join us each Monday morning throughout the season of Lughnasadh as we honor the spirit of harvest and renewal with Movement and Meditation.
🌾 What to Expect Celebrate your accomplishments—big or small—through intentional movement and grounding meditation. This is your weekly invitation to reset, reconnect, and cultivate presence in your body as we move into the week with gratitude and clarity.
✨ Why Lughnasadh? Rooted in ancient Celtic tradition, Lughnasadh marks a time of abundance, reflection, and transformation. Together, we’ll channel this energy to nourish ourselves physically, mentally, and spiritually.
🧘‍♀️ All levels welcome. Come as you are. Let’s move with meaning and meditate with intention.
💚 Bring a yoga mat, water, and anything that helps you feel comfortable and grounded. Let the season guide us, and let Monday mornings become a ritual of self-connection.