Move and Meditate Fundraiser for NAMI Miami Dade

Move & Meditate Fundraiser for NAMI Miami-Dade

Join The Mindful Network and The Pilates Pros of SoFlo as we kick off Mindful Hunt: Mental Health Awareness Day with a morning of movement, connection, and purpose.

Saturday, May 2
Check-in at 10:00 a.m. | Class begins at 10:15 a.m.
On the lawn at Shops at Merrick Park

Start your Saturday with a calming and invigorating 45-minute mindful movement + meditation class. You’ll be guided through low-impact, beginner-friendly Pilates, gentle stretching, breathwork, and a mini meditation.

Come ready to stretch, breathe, and connect
Please bring your own mat and water
Registration is required

After class, we invite you to stay as we share more about Mindful Hunt: Mental Health Awareness Day and how to participate.

Don’t miss this meaningful and fun way to make a difference while caring for your mental health.

All proceeds benefit NAMI Miami-Dade’s free mental health programs

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Host or Publisher The Mindful Network