Mother’s Reset | Last Sunday of the Month 6:30pm
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Mother’s Reset | Last Sunday of the Month 6:30pm
Motherhood changes your body, your breath, and your sense of self. Mother’s Reset is a monthly space for moms to slow down, reconnect, and reset before the new month begins. It’s one hour, one day a month, just for you, where you can reset without anyone needing you.
Each class combines:
Gentle vinyasa flow to move the body and energize
Reconnect with your pelvic floor
Breathwork to calm the nervous system
A deeply relaxing savasana to leave feeling restored
Connection and community with other moms
This is not about “bouncing back.”
It’s about sending love to your body, reclaiming your energy, and showing up for yourself.
We love your babies, but this time is for you.
$20 per person
Teacher: Courtney
* Please note this is a special class and is excluded from class packages
Motherhood changes your body, your breath, and your sense of self. Mother’s Reset is a monthly space for moms to slow down, reconnect, and reset before the new month begins. It’s one hour, one day a month, just for you, where you can reset without anyone needing you.
Each class combines:
Gentle vinyasa flow to move the body and energize
Reconnect with your pelvic floor
Breathwork to calm the nervous system
A deeply relaxing savasana to leave feeling restored
Connection and community with other moms
This is not about “bouncing back.”
It’s about sending love to your body, reclaiming your energy, and showing up for yourself.
We love your babies, but this time is for you.
$20 per person
Teacher: Courtney
* Please note this is a special class and is excluded from class packages
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Where is it happening?
101 1st Street, 13088, 101 1st St, Liverpool, NY 13088-5170, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBlue Moon Yoga & Movement Studio
