Mondays Magical Relaxation Class

Schedule

Mon, 16 Mar, 2026 at 10:00 am to Mon, 18 May, 2026 at 10:00 am

UTC+00:00

Location

The Harmony Centre | Southwold, EN

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Come experience a calming and peaceful relaxation class with Sarahlou. In these classes you will be guided through a combination of techniques, movements and activities to reduce stress and help you find a calming balance.
This monthly class is open to all levels and is the perfect way to restore peace and harmony throughout body and mind.
Held at The Harmony Centre, a wonderful venue that is perfect for this experience.
Everything provided but feel free to bring your own comforts: mat, pillow and blanket
£15 Exchange
Third Monday of the month:
Offering a small selection of crystal goodies to purchase
Book now at www.sarahlousolutions.co.uk
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Where is it happening?

The Harmony Centre, Southwold, United Kingdom

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