Monday Slow Burn Yoga for Women

Slow Burn is a women-centered yoga class that builds strength gently and intentionally. Through slow, controlled movement, breathwork, core activation, and longer holds, you’ll create deep heat without rushing or high intensity. Expect a grounding practice that tones the body, supports mental clarity, and helps release stress while building steady confidence from the inside out. Accessible yet challenging, this class honors both softness and strength.
Register now
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