Strong Yogis

Strong Yogis is an intermediate yoga class designed to build strength, confidence, balance, and resilience—physically and mentally. Expect creative sequencing, mindful movement, core work, standing balances, and deeper holds woven together with breath and intention. This class invites you to challenge yourself while staying connected to your body. Perfect for students ready to grow beyond the basics in a supportive, empowering environment.
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https://yogaisserved.as.me/?appointmentType=74405989