Monday Mindfulness Circle

Start your week grounded, connected, and centered.

Join us for candle-lit evenings of guided mindfulness, meditation, and nervous system recalibration in a peaceful healing space.

Each gathering offers a different experience designed to help you release stress, reconnect with yourself, and cultivate more presence throughout your week.

Whether you’re completely new to meditation or have an established practice, this circle welcomes all levels. Beginners will be gently guided, while experienced meditators can deepen their awareness and inner connection.

Monthly Themes:

First Monday: Guided Meditation & Intention Setting

Second Monday: Breathwork & Nervous System Reset

Third Monday: Embodiment & Somatic Awareness

Fourth Monday: Community Connection Circle. Come as you are. Leave feeling more centered, supported, and connected.