Mini Morning Fusion Retreat with Val & Sandra

Name: Mini Morning Fusion Retreat with Val & Sandra
Start: 2026-01-17T09:00:00+00:00
End: 2026-01-17T13:30:00+00:00
Location: 1000 Great Western Road, Glasgow

Schedule

Sat Jan 17 2026 at 09:00 am to 01:30 pm

UTC+00:00

Location

1000 Great Western Road, Glasgow | Glasgow, SC

NOW FULL ❤️
We are so excited to be bringing you this Winter Mini Morning Retreat, a fusion of Vinyasa flow, Pilates, Qi Gong and Yin Yoga to kick of 2026!
Join us for this nourishing morning retreat led by two highly skilled teachers, each deeply passionate about their specialisms. This unique fusion experience weaves together Vinyasa Flow, Pilates, Qi Gong, and Yin Yoga, a balanced blend of movement, breath, energy cultivation, and deep rest.
An opportunity for us all to come together, bringing a little glimpse of what we do in Portugal to our beautiful little Glasgow studio.
Expect to awaken your body with uplifting morning flow, a moving meditation, build steadiness and strength with Pilates, connecting with your energetic centre. Fly like a bird in Qi Gong and melt deeply into restorative yin to close. The perfect way to reset, replenish, and begin your year with purpose and clarity.
After practice, together enjoy a
sugar free, wholesome plant-based breakfast filled with all our retreat favourites and much more!
Creamy overnight oats topped with fresh fruits and nuts
Vibrant smoothies
Delicious raw treats
Nourishing, whole-food snacks to fuel you from the inside out
A morning designed to kickstart your year feeling grounded, energised, and inspired and a fantastic opportunity for us all to come together.
Everybody Welcome 💚