Mini Ashram Retreat Day
Schedule
Sat Sep 21 2024 at 10:00 am to 03:30 pm
UTC+01:00Location
Anam Ashram | Dublin, DN
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This particular Ashram retreat day will include a morning of practice, yoga and meditation, followed by a light lunch and karma yoga in the afternoon (mindful work for the good of the ashram). It is a good opportunity for those who wish to try out our retreat days to 'come and see'. There is no cost for this particular retreat day, some light work in the afternoon in the spirit of Karma yoga is sufficient. However, donations are always welcome. Further details below on what is involved in an ashram retreat day.
For bookings and enquiries please email [email protected]
An ashram retreat day is a day to nourish the body, calm the mind and get in touch with your true self. The day comprises of spiritual practices from the Yogic path, a combination of gentle Hatha Yoga and various types of meditation and reflection, under guidance.
The yogic path offers us practical ways of growing in spiritual awareness in a chaotic world, to open oneself to union with the Divine, with people and with the natural world. A day retreat at Anam Ashram aims to help participants in the practice of the asanas (Hatha Yoga), contemplation in action (karma yoga), bhakti yoga (union through devotion) and jnana yoga (union through knowledge e.g. wisdom teachings from the mystics or scriptures). It is a deeply nourishing experience. Everyone is welcome and no experience is necessary.
For further details please contact Jane at [email protected]
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Where is it happening?
Anam Ashram, 69 Bancroft Park, Dublin, County Dublin, D24 XFC0, Ireland,Dublin, IrelandEvent Location & Nearby Stays: