Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2026-01-10T13:00:00-08:00
End: 2026-01-10T14:00:00-08:00
Location: Mitchell Park Library

Schedule

Sat Jan 10 2026 at 01:00 pm to 02:00 pm

UTC-08:00

Location

Mitchell Park Library | Palo Alto, CA

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.
Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs are available for those who do not bring them.

Where is it happening?

Mitchell Park Library, Magical Bridge Playground, 3700 Middlefield Rd, Palo Alto, CA 94303, United States

Event Location & Nearby Stays:

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Host or Publisher Palo Alto City Library

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