Mindfulness Meditation
Schedule
Sat Sep 28 2024 at 01:00 pm to 02:00 pm
UTC-07:00Location
Mitchell Park Library | Palo Alto, CA
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Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of walking and/or sitting meditation followed by 20 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs will be provided for those who do not bring them.
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Where is it happening?
Mitchell Park Library, 3700 Middlefield Rd,Palo Alto,CA,United StatesEvent Location & Nearby Stays:
