Mindfulness Meditation day - Restoring Balance & Resilience in our Lives

Name: Mindfulness Meditation day - Restoring Balance & Resilience in our Lives
Start: 2025-01-25T10:00:00+00:00
End: 2025-01-25T16:00:00+00:00
Location: RNI Chapel Inverness

Schedule

Sat Jan 25 2025 at 10:00 am to 04:00 pm

UTC+00:00

Location

RNI Chapel Inverness | Inverness, SC

🌈 New Year, New You: Restoring Balance and Resilience in our Lives
Meditation day on Saturday 25th January 2025 (10am - 4pm)
at the RNI Chapel, Ness Walk, Inverness
Life can often feel demanding. At other times, an exhausted lethargy might prevent us from doing the things we love.
This meditation day will help us release any stress and tension and provide opportunities for us to see more clearly how we might let go of what we don't need, nourish what gives us fulfilment and meaning, and find inner resilience to meet challenges with confidence and compassion.
This day will be facilitated by Diana Woodman.
Zoom Option - the meeting will be streamed online using Zoom for those unable to attend in person.
Suggested donation: £15 per person / concessions £10.
How to book
Places must be booked in advance by contacting Daniel (admin) via [email protected]
Over 18s only.
Further details will be sent out to everyone who books a place.
Please contact us if you have any queries.