Mindfulness & Walk at Clifton Grove

Mindfulness in Nature: Ranger-Led Meditation & Walk at Clifton Grove

Step away from the noise and into the quiet of Clifton Grove. These monthly ranger-led walks offer a simple, grounded introduction to mindfulness in nature — no apps, no jargon, just fresh air and a chance to slow down.

Through gentle walking and guided meditation, you'll explore how being present in nature can support mental clarity, reduce stress, and help you feel more grounded. The approach draws on long-standing contemplative traditions, adapted for a natural setting and open to everyone.

Whether you're new to mindfulness or just need a moment to reset, these walks are designed to be accessible, practical, and restorative.

📍 Location: Clifton Grove Nature Reserve, Clifton, Nottingham
🚗 Parking: Clifton Nature Trail Car Park (please park respectfully on nearby streets if full)
🚶‍♂️ 10-minute walk from the nearest bus stop

No experience needed. Just wear comfortable shoes and come as you are.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nottingham City Council - Parks and Open Spaces