Mindful Yoga in the Park with Karrey
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FREE Mindful Yoga in the Park!🧘♀️🌿
Join us for a welcoming yoga practice designed to help you move with confidence, build strength, and reconnect with yourself. This beginner-to-intermediate flow focuses on mobility, balance, and mindful movement while encouraging you to honor your body every step of the way.
✨ In this class, you'll explore:
* Standing and seated yoga postures
* Gentle twists and balance poses
* Mobility and flexibility exercises
* Breath awareness and mindfulness
Modifications are always offered, and rest is encouraged whenever you need it. Whether you're newer to yoga or looking to deepen your practice, you'll leave feeling stronger, more supported, and refreshed.
✅ Beginner to intermediate friendly
✅ All bodies and experience levels welcome
✅ Bring a yoga mat and water bottle
✅ Yoga blocks and straps are encouraged but not required
Take a break from the busyness of life, move with intention, and enjoy the serenity that comes from connecting breath, body, and mind in a beautiful outdoor setting. ☀️🌊💙
Join us for a welcoming yoga practice designed to help you move with confidence, build strength, and reconnect with yourself. This beginner-to-intermediate flow focuses on mobility, balance, and mindful movement while encouraging you to honor your body every step of the way.
✨ In this class, you'll explore:
* Standing and seated yoga postures
* Gentle twists and balance poses
* Mobility and flexibility exercises
* Breath awareness and mindfulness
Modifications are always offered, and rest is encouraged whenever you need it. Whether you're newer to yoga or looking to deepen your practice, you'll leave feeling stronger, more supported, and refreshed.
✅ Beginner to intermediate friendly
✅ All bodies and experience levels welcome
✅ Bring a yoga mat and water bottle
✅ Yoga blocks and straps are encouraged but not required
Take a break from the busyness of life, move with intention, and enjoy the serenity that comes from connecting breath, body, and mind in a beautiful outdoor setting. ☀️🌊💙
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Where is it happening?
Wenonah Park Pl, Bay City, MI 48708, United States
Event Location & Nearby Stays:
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Host or PublisherOcean Jasper Wellness
