Mindful Sundays @ Doubles
Schedule
Sun Oct 16 2022 at 09:00 am to Sun Jun 16 2024 at 10:00 am
UTC-04:00Location
Doubles | Washington, DC
About this Event
Mindfulness - being aware of what's happening and how we are relating to it - can unlock joy and gratitude amidst the ups and downs of the life, Sunday Scaries included.
Join us for a mindful pause before we tear through our Sundays. There will be a topic (usually), group sharing, a brief meditation, and a chance to connect with like minded humans, and, yes, coffee.
No experience with meditation or mindfulness required.
This class is offered freely. I am taken care of financially, so 100% of any donation or venmo (@alex-snider) will go to the National Alliance on Mental Illness. You can give directly, too: www.nami.org. Suggested $5-$15. (venmo or giving direct will save fees)
Where is it happening?
Doubles, 3118 Georgia Avenue Northwest, Washington, United StatesEvent Location & Nearby Stays:
USD 0.00