Mindful Sundays @ Doubles

Schedule

Sun Oct 16 2022 at 09:00 am to Sun Jun 16 2024 at 10:00 am

UTC-04:00

Location

Doubles | Washington, DC

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Let's get Sunday started on the right foot with mindfulness, community, and, yes, coffee
About this Event

Mindfulness - being aware of what's happening and how we are relating to it - can unlock joy and gratitude amidst the ups and downs of the life, Sunday Scaries included.

Join us for a mindful pause before we tear through our Sundays. There will be a topic (usually), group sharing, a brief meditation, and a chance to connect with like minded humans, and, yes, coffee.

No experience with meditation or mindfulness required.

This class is offered freely. I am taken care of financially, so 100% of any donation or venmo (@alex-snider) will go to the National Alliance on Mental Illness. You can give directly, too: www.nami.org. Suggested $5-$15. (venmo or giving direct will save fees)

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Where is it happening?

Doubles, 3118 Georgia Avenue Northwest, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Alex Snider (slowmindfulness.com)

Host or Publisher Alex Snider (slowmindfulness.com)

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