Mindful Movement Yoga
Schedule
Thu Jan 09 2025 at 06:30 pm to 07:30 pm
UTC+08:00Location
64 Canns Road, Bedfordale, WA, Australia, Western Australia 6112 | Armadale, WA
Tap into your inner calm as you move and stretch the body in Mindful Movement.
Mindful Movement Yoga helps relax and release muscular tension and calm an overly engaged mind.
Experience intentional movement, yoga postures, and breath awareness.
This is the perfect class for those who would like to practice yoga but feel they're not flexible enough, as the class focus, is on an awareness of how the body feels as it moves and stretches, as opposed to alignment details and exact physical posture.
This may be be the class you’ve been looking for.
Each class gives you the opportunity to learn how to foster more contentment within yourself for a better quality of life.
Mindful Movement Yoga will take place at Restful Waters, a modern studio on a lakeside avocado orchard that will naturally support you in feelings of peacefulness.
No experience is required, beginners are welcome and encouraged!
Date : Every Thursday evening
Time : 6.30PM - 7.30PM
Price:
Drop $22.00/person
5 class passes $92.00
10 class passes $175.00
Location: Restful Waters: 64 Canns Rd Bedfordale
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at bit.ly/rw-events or call us on 0418 229 662.
Where is it happening?
64 Canns Road, Bedfordale, WA, Australia, Western Australia 6112, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, ArmadaleEvent Location & Nearby Stays: