Mindful Movement Mondays at Time to Be Present Wellness Center

Schedule

Mon Dec 15 2025 at 08:00 am to 09:15 am

UTC-06:00

Location

Time To Be Present Wellness | Defuniak Springs, FL

Advertisement
Begin your week with this one hour mindful movement class. A combination of gentle yoga, breath work, meditation and finding what feels good for YOUR body.
Props such as blocks, chairs, straps and the wall may be used in this class to expand your knowledge and your practice.
> > > All levels welcome. < < <
$20 energy exchange. Even one class per week will help with flexibility, mindfulness, balance and relaxation. Guaranteed :)
Advertisement

Where is it happening?

Time To Be Present Wellness, DeFuniak Springs, Florida, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
The Unbound Mama - Amy Meyer

Host or Publisher The Unbound Mama - Amy Meyer

Ask AI if this event suits you:

Discover More Events in Defuniak Springs

Pleasant Ridge Baptist Church - Women Of The Word Bible Study
Mon, 15 Dec at 05:45 pm Pleasant Ridge Baptist Church - Women Of The Word Bible Study

1015 Pleasant Ridge Rd, DeFuniak Springs, FL, United States, Florida 32435

Storytime with Santa @ DFS Library!
Tue, 16 Dec at 10:30 am Storytime with Santa @ DFS Library!

Chautauqua Hall of Brotherhood

HOLIDAY
Ceramics Bingo
Tue, 16 Dec at 05:00 pm Ceramics Bingo

194 Michaelmas Circle, DeFuniak Springs, FL, United States, Florida 32433

BINGO
An Evening of Self Care: Mindful Movement \/ Community \/ Yoga \/ Journaling
Tue, 16 Dec at 05:30 pm An Evening of Self Care: Mindful Movement / Community / Yoga / Journaling

Time To Be Present Wellness

HEALTH-WELLNESS WORKSHOPS
Beginner \/ Chair Yoga at Time to Be Present Wellness Center
Wed, 17 Dec at 08:00 am Beginner / Chair Yoga at Time to Be Present Wellness Center

Time To Be Present Wellness

HEALTH-WELLNESS WORKSHOPS
Mindful Movement Mondays at Time to Be Present Wellness Center
Mon, 15 Dec at 08:00 am Mindful Movement Mondays at Time to Be Present Wellness Center

Time To Be Present Wellness

HEALTH-WELLNESS MEDITATION
Beginner \/ Chair Yoga at Time to Be Present Wellness Center
Wed, 17 Dec at 08:00 am Beginner / Chair Yoga at Time to Be Present Wellness Center

Time To Be Present Wellness

HEALTH-WELLNESS WORKSHOPS
Art and Yoga Workshop
Sun, 11 Jan at 02:00 pm Art and Yoga Workshop

Time To Be Present Wellness

HEALTH-WELLNESS ART

What's Happening Next in Defuniak Springs?

Discover Defuniak Springs Events