An Evening of Self Care: Mindful Movement / Community / Yoga / Journaling
Schedule
Tue Dec 16 2025 at 05:30 pm to 07:15 pm
UTC-06:00Location
Time To Be Present Wellness | Defuniak Springs, FL
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An Evening of Self Care: Mindful Movement / Community / Yoga / JournalingYou belong here.
Sacred space. Community. Flow. Women & men are welcome in this sacred space as we create community, learn breath work, yoga flows & movements, and I teach mini workshop style class. You will leave refreshed & inspired.
The intention of this class is to connect in body, mind, spirit & community.
Your yoga, your mat. Always.
Great for all levels & genders, no yoga experience required, and especially those looking to connect in community.
You're welcome to bring your mat, water, tea, a journal, and/or a friend. I have a few on hand and you're guaranteed to make some friends just from one class 🙂
Doors open at 5:15 p.m., class begins at 5:30 p.m.
https://www.theunboundmama.com/schedule
Energy Exchange: $25
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Where is it happening?
Time To Be Present Wellness, DeFuniak Springs, Florida, United StatesEvent Location & Nearby Stays:
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