Mindful Movement and Sound Journey

Join Elvia for a warm and welcoming experience where we invite individuals of all levels to embark on a transformative journey through mindful yoga movement and soothing sound. This special event is designed for anyone whether you're a seasoned practitioner or a curious beginner looking to explore the calming benefits of yoga and sound healing. This is not a workout! This is movement and sound to guide you to a place of peace and tranquility.In this friendly atmosphere, you'll flow through gentle yoga poses that promote relaxation and mindfulness, allowing you to connect with your body and breath. As we move, we will be enveloped by the healing sounds of singing bowls, chimes, and soothing melodies that create a serene space for reflection and connection.Come as you are! Bring a friend, your mat, an open heart, and a willingness to explore the beautiful journey of self-discovery. Together, we will create a community of support and joy, celebrating the power of mindful practice.We can't wait to share this magical experience with you!

What you may experience during this session:-Deep healing of emotional wounds, grief and traumas-Ability to connect to your higher self, Ancestors and the divine-Release anxiety -Improve emotional balance-Increased feelings of joy, happiness, and inner peace-Ability to create self-love and improve relationships

What to bring:-Your own water bottle-A pen and notebook-A Yoga mat (or use one at the studio)-A blanket ( or use one at the studio)-Eye mask (if you have one)-Comfortable clothes to breathe and lay down

Details

• Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the Westover Village in Arlington VA a walkable neighborhood with plenty of food options and street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)
• Sunday August 24th 4pm-5:30pm
• Energy Exchange: $45
• Info: [email protected] 703. 531.7046 call or text

****Cancellation Policy: There are no refunds for missed or canceled reservations****

Host or Publisher Jenny Perez Curandera