Mindful Kids

This is a 6 Session class. By purchasing this ticket you will be signing up for all 6 Classes.

• September 25, 2025
• October 9, 2025
• October 23, 2025
• November 13, 2025
• November 27, 2025 (Thanksgiving Day)

• December 11, 2025

Save 15% when you purchase multiple classes or when enrolling siblings. Use code Bundle

An engaging class for curious minds ages 2–5. Through playful yoga, stories, and mindfulness games, children build focus, self-regulation, and confidence while having fun.

What to Expect Each Class

• Opening & Movement Songs
• Themed Craft or Prop Creation
• Breath Play (cotton balls, balloons, flowers, candles)
• Storytelling Yoga Adventures with Props
• Relaxing “Return Home” Rest Time

Upcoming Themes

• Sailboat Adventures
• Take Flight
• Safari Fun
• What is Yoga?
• Magic Carpet Ride
• Tandem AcroYoga (Graduation Party with Parents)

Benefits

• Builds confidence and focus
• Encourages self-regulation
• Provides a safe, creative space for movement and mindfulness

Host or Publisher Samantha Knowles