Mindful Creations by the Sea

Take a moment to slow down, breathe, and reconnect with nature. 🌊

We’ll begin with a short guided mindfulness exercise to help us arrive, tune into our surroundings, and set a calm pace for the morning. From there, we’ll take a relaxed walk along the shoreline, foraging for natural materials such as shells, stones, seaweed, and driftwood 🐚

Using these found elements, we’ll co-create a collective mandala-style artwork in the sand, an ephemeral piece to be experienced in the moment before it’s returned to the tide, echoing the simple joy of building sandcastles as children.

This session is open to all, no prior experience needed. Whether you’re looking for a mindful start to your day, a creative outdoor activity, or a way to connect with others, you’re very welcome!

📅 Sunday 3rd May
⏰ 10:30am
📍 South Shields, Little Haven Beach
Meeting point: Toney Minchella Café at Haven Point (Little Haven car park

Gathering Host: Nicola Black

Nicola lives by the sea, deeply connected to nature and its healing power. Following a diagnosis of Ehlers-Danlos Syndrome, she transitioned from a successful corporate career to a more balanced, authentic path, where she provides business support to local wellbeing organisations and charities. She is a trained EFT practitioner and currently training in Journal Therapy Coaching.

Price: pay-as-you-can

Any small contribution helps hold the space and supports the care and time that go into hosting the gathering.

If cost is a barrier, please choose the option that nourishes you! If you wish to support this initiative, we are grateful.

About Common C

Common C is an emerging local initiative and collective looking to bring people together to heal and celebrate our shared connection to one another, place and nature through craft and creative collaborative activities.

Our mission is to connect and empower individuals through creative opportunities, building skills, nurturing nature and growing caring communities for a resilient present and future.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher common c