Mind Your Rhythm - Wellbeing & DayTime Disco

This is an inclusive, sober event - come on the journey with us. We start by visualising hopes and dreams with some interactive practice.. The next step is to use Kundalini Yoga to expand your inner self. Once you are warmed up, the disco begins with DJs taking you to a higher vibration - so go on... feed the soul and release the body.

• 10.30am: Doors open - grab a drink and get comfortable
• 11am: Wellbeing Workshop: The Art of Becoming: Manifesting Your Dream Life - PLUS a FREE Dare To Dream Vegan Leather Journal worth £15. HOST Olivia Charlet
• 12 Noon: 30 min break for refreshments
• 12.30pm: Wellbeing Workshop: Kundalini Yoga for Expansion - HOST Sharon Linehan
• 1.30pm: 15 min break for refreshments
• 1.45pm: Soul for the Soul DJ Papercut Tiger
• 2.30pm: Deep Beats DJ
• 4pm: close

Please read out T&C and FAQ sections belwo for information on inclusivity and requirements.

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CEO & Founder of Olivia Charlet International Ltd. Mindset Coach & Public Speaker.

"Most people approach manifestation by focusing on what they want, this workshop flips that on its head. In this workshop, you'll explore how your identity, beliefs, and patterns are the real drivers of what you create, and why effort alone often falls short. Through powerful identity work, belief rewiring, and aligned action, you’ll learn how to shift into the version of you who naturally creates the results you desire. With real client examples woven throughout, this workshop will give you a grounded, practical way to move from feeling stuck or disconnected to clear, decisive, and in motion toward the life you actually want."

https://oliviacharlet.com

www.facebook.com/oliviacharlet

https://www.instagram.com/olcharlet

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Founder of Joy Light Yoga. Music, free form dance and movement with mantra and breathwork. A Level 3 KRI Certified Kundalini Yoga Teacher with 16 years experience.

"Join me for a powerful Kundalini Yoga journey. We'll chant, breathe, move and meditate to elevate our lives, strengthen our bodies and open a space for soul connection and creativity. Let's manifest our dreams together."

Please do not eat less that 2 hours before practise. Bring mat, pillow, light head scarf.

https://www.instagram.com/sharonleighterry

https://www.facebook.com/joylightyoga

[email protected]

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• MYR HOST Application: https://forms.gle/RvX29hm8yiBQk5G4A
• DJ Application: https://forms.gle/HNTtSYbRoUGUzCB3A
• [email protected]
• https://www.saydesign.co.uk/events
• https://www.facebook.com/saydesignevents
• https://www.instagram.com/saydesign_events

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Open Times / T&C's

• Doors open to the public at 10.30am to give you time to get a drink and settle into your spot
• This is a Sober event
• This is a fully inclusive event
• Over 18's only
• If attending a workshop please arrive in plenty of time or you may lose your spot if the workshop has already started
• Workshops are 60 minutes long
• There will be a 30 minute break between workshops
• The event will end at 4pm
• We will not tolerate any abusive or disrespectful behavior towards any attendees or hosts
• If you have any questions please contact us at [email protected]
• If you are interested in hosting a workshop or DJing at one of our events please email [email protected]
• If you are interested in having an exhibition space at one of our events please email [email protected]

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