MIND, YOGA & SEAZENAL

MIND, YOGA & SEAZENAL

Welcome to a rejuvenating afternoon that combines the power of mindfulness, yoga, and the Seazenal energy!

Join us for a session led by Dr Wuraola and Dr Nina Dela Cruz, where we’ll explore how seasonal changes can influence mental health, mood, and energy, and how nutrition and lifestyle choices can help you stay balanced through it all.

Experience calming yoga, guided meditation, and open discussion on how our environment and routines affect wellbeing during the darker months. Learn about Seazenal, a vegan-friendly, premium multivitamin range scientifically formulated for the seasons — with unique blends for Spring, Summer, Autumn, and Winter, each crafted to support your body’s natural rhythm.

Don't miss out on this opportunity to connect with like-minded individuals and deepen your understanding of holistic wellness. See you there!

🎁 Every guest will receive a free Seazenal goody bag to take home.

Visit www.seazenal.com to learn more.

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