Mind Over Muscle: The Ultimate Reset

Schedule

Sun Mar 22 2026 at 11:00 am to 12:00 pm

UTC-04:00

Location

Innergy Transformation Studios | Baltimore, MD

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Mind Over Muscle is a free community event blending high energy training with a powerful mental reset. Pull up, lock in, and leave stronger!
About this Event

Pull up and tap in. This isn’t just a workout, it’s a reset.

Join Radical Self Wellness for a high energy cardio activation, strength circuit training, and a guided stretch + meditation to lock in mentally and physically.

We’re building discipline, confidence, and clarity one rep at a time.All levels welcome. Free tickets. Come ready to work. 💪🏾


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Where is it happening?

Innergy Transformation Studios, 1727 Llewelyn Avenue, Baltimore, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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