Mind-Body Fitness is So Doable with Somatic Body Work and Coaching

Dual-body fitness is so achievable. We utilize our knowledge and experience in
Health, Wellness, and Psychology to teach you all the tools you need to master
your somatic body, process bodily stress and emotions, and regulate your
somatic systems for increased feelings of control and connection with yourself
and your environments.

SOMAxNUMA is the body and breath division of Ascent Lifestyle Solutions. SOMAxNUMA utilizes somatic coaching, movement exercises, and body work to produce dual-body fitness and high-level wellness.

Come visit our studio located at 18 Garden Center in Broomfield, CO. In-person sessions available on Wednesdays. Schedule your free discovery session now! It is easy and we meet virtually to get started. You can schedule here!

https://ascentlifestylesolutions.as.me/somaxnumaconsult

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