Body Work: 30 Minute Facilitated Stretch

Facilitated Stretching @ SOMAxNUMA Wellness located at the Healing Studio in Broomfield, CO. Assisted Stretching and Movement Coaching is a sure way to manage the effects of stress, thoughts, feelings, and emotions in the body. Stretching and activating your body with somatic movement increases regulation of your somatic systems.

Sessions Include: Fascial Net Stretch; Focused Area
Stretching; Movement Coaching

Increase Range of Motion / Improve Flexibility & Mobility / Warm-Up & Cool DownRoutines / Workout or Performance Recovery / Sports Recovery and Preventative Care

1:1 Assisted Stretching Sessions are available In-Studio located at 18 Garden Center inBroomfield, CO. Coming soon to Lakewood, CO.

Learn more at somaxnuma.com

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