Midsommar Solstice: A Breath & Sound Journey

Gather with us for the solstice, the longest day of the year.

Inspired by Midsommar, this immersive experience blends breathwork, sound, and ritual into a powerful journey inward.

Midsommar is a celebration of nature in full expression. Everything is alive, open, and in bloom.

Beneath that beauty is a deeper truth, that even at the peak, change is a constant. It's a time of expansion, release, and transformation.

We begin with intentional yoga to open the body, create space in the breath, and prepare the nervous system. From there, you'll move into a guided breathwork journey, Norse-inspired EDM and Scandinavian soundscapes move with your breath, supported by layered music and rhythm, designed to ground, open, expand, release, and awaken.

The experience closes with a reiki-infused sound bath with instruments like gongs, crystal singing bowls, drums, and other elemental sounds, allowing the body and mind to settle, relax, and fully absorb the work.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - North loop or join our community for exclusive classes, retreats, and workshops.

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Host or Publisher Body Collective