Sunday Fire: Multi Instrument Sound Healing

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Sunday Fire BABY!
*These events are now FREEEE
*Event begins at 6:15pm, so please arrive at 6PM
*LOCATION: FLOW YOGA WESTGATE
COLLABORATORS PRESENT FOR THIS EVENT
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Event Hosted By: Rachel Will
Event Supported By: FLOW YOGA WESTGATE, Derek Lively
Connection Games Hosted By: Mike Fleg and Vamsi Punna
Cacao Served By: Taylor Arandela
Guest Facilitator: Shawn LaFountain
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Pre-event vibes:
Think Cacao and a whole lot of connection, mingling, and vibing.
Connection Games
Mike and Vamsi will be bringing some fun connection games to help break the ice, spark conversations, and make it easy to meet new people.
Whether you’re coming solo or with friends, these games are a fun way to step outside your comfort zone, share a few laughs, and make genuine connections.
Then…
✨ THE MAIN EVENT ✨
Multi-Instrument Sound Healing
Shawn LaFountain is bringing a powerful sound healing experience to Flow Yoga Westgate! Using crystal singing bowls aligned with each chakra, Native American flute and a variety of other incredible instruments, Shawn creates an immersive journey designed to help you relax, reset, and reconnect.
This experience is intentionally curated to calm the nervous system, release stress, and create space for deep restoration. Whether you’ve had a busy week, are seeking a moment of peace, or simply want to experience the healing power of sound, this offering meets you exactly where you are.
The love, presence, and care Shawn brings to every gathering can be felt the moment you enter the space. His passion for serving others shines through in every note, creating an experience that is both grounding and unforgettable.
Come as you are and leave feeling relaxed, refreshed, renewed, and ready for the week ahead. ✨🎶
Don’t miss this beautiful opportunity to reset, recharge, and experience the power of sound. ✨🎶💙
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Come through, and bring a friend or two! 🤍
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JUST SHOW UP
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Sunday Fire is a weekly, sober, heart centered community gathering in Austin rooted in truth, embodiment, and real human connection.
For over four years this space existed as Sunday Wellness. What began as a simple weekly gathering has evolved into something more participatory, more alive, and more collaborative. Sunday Fire is the next chapter.
Each week we gather to reconnect with ourselves and each other through:
Live community speakers sharing lived wisdom
Experiential activations such as breathwork, movement, sound, and embodiment
Connection based games and intentional conversations
Cacao and aligned wellness vendors
A held container where people do not just attend, they participate
This is not a marketplace. It is not a pitch fest. It is not about performance.
Sunday Fire is a stage for truth.
A space for courage.
A room where voices matter.
A gathering built on presence, integrity, and growth.
We are sober by design. We are intentional about tone. We protect the container.
If you feel called to speak, facilitate, vend, or simply show up fully, there is space for you here.
Come as you are.
Bring nothing but yourself.
Leave more connected than you arrived.
Welcome to Sunday Fire