Midlife Women’s Health Support Group

Schedule

Mon Jun 15 2026 at 07:00 pm to 08:00 pm

UTC-05:00
Location

910 Church St | Evanston, IL

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Begin with gentle movement, stay for connection, and deepen your understanding of sleep quality during perimenopause and menopause.
About this Event

Join a free monthly support group organized by advocates for midlife women’s health. This welcoming space is designed for women navigating perimenopause, menopause, and beyond. Each session features expert guidance and practical strategies on a range of topics, including but not limited to:

  • Nutrition
  • Sleep
  • Exercise
  • Stress reduction
  • Pharmacology
  • Peer support and accountability

Agenda

🕑: 06:45 PM - 07:00 PM
Check in
🕑: 07:00 PM - 07:20 PM
Introduction and gentle stretch exercise
🕑: 07:20 PM - 07:50 PM
Guest sharing and group discussion
🕑: 07:50 PM - 08:00 PM
Wrap up
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Where is it happening?

910 Church St, 910 Church Street, Evanston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Advocates for Midlife Women\u2019s Health
Host or PublisherAdvocates for Midlife Women’s Health

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