Midlife by Design: Spring Equinox Women's Gathering, March 22, Mishana Philly

Name: Midlife by Design: Spring Equinox Women's Gathering, March 22, Mishana Philly
Start: 2026-03-22T14:30:00-04:00
End: 2026-03-22T18:30:00-04:00
Location: Mishana Yoga & Wellness

Schedule

Sun Mar 22 2026 at 02:30 pm to 06:30 pm

UTC-04:00

Location

Mishana Yoga & Wellness | Philadelphia, PA

Midlife by Design: Create your aligned blueprint!
Spring Equinox Women's Gathering
Release, Realign & Redesign for nature’s new year!
As we cross the turning point of the Spring Equinox — nature’s new year — the light returns. As the days stretch forward, this is the perfect time for reimagining and intentionally curating your next chapter.
This offering has been soulfully and intentionally created for women ages 35 to 65+ — yes, that really is the new range. Career burnout is happening in our 30s, and we’re living well into our 90s. Whether you're facing career shifts, divorce, motherhood transitions, an empty nest, or just feeling like a part of yourself has been lost along the way, this experience offers you the space to pause, reset, and rediscover your true self.
Midlife is its own equinox, and this is a powerful moment to ask: “If I were designing my life from and for the woman I am now, what would I create?”
This 4-hour immersive afternoon is a sacred and ceremonious space to consciously craft your new Midlife Map, from a place that’s grounded, clear and embodied.
Light seasonal snacks & tea included.
Free Parking lot & garage.
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THE JOURNEY
Release
Before anything grows, we prune. Through guided reflection, somatic release, and ritual, we will: Shed outdated identities and invisible expectations, Complete old chapters that might still be lingering, Conduct a grounded life audit, Clear energetic space for what’s next
Realign
Then, we listen. Through embodiment practices and structured inquiry, you will: Reconnect with your current desires, Clarify your core values for this season, Identify what nourishes vs. drains you, and Reclaim your personal rhythm.
Redesign
This is where you will intentionally craft your Yearly Midlife Blueprint: Define your primary focus areas, Map your year across key life domains, Clarify what you are consciously cultivating, Align your energy with your actions, and Anchor your commitments into your body
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THE INVITATION
The light is returning. So are you. Join us Spring Equinox Weekend, Sunday, March 22 for an afternoon of soulful clarity, embodied truth, and catalytic creation. Craft your map. Claim your next chapter. Step into this new cycle awake, aligned, and intentional.
ALL INFO HERE:
https://www.mishanayoga.com/midlife-spring-equinox-womens-gathering-philly

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JOIN US!
EARLY BIRD (thru MARCH 18)
Free Parking lot and garage! Register in advance for directions:
https://www.mishanayoga.com/midlife-spring-equinox-womens-gathering-philly
To pay via cash or app, email [email protected].
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LOCATION
Mishana Yoga is located inside:
The Preston at Falls Center
3300 Henry Ave
East Falls, Philly, 19129
Parking in the lot and garage is free and plentiful. Register in advance to receive the directions.
When you pull into the Falls Center complex, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.) Mishana studio is inside The Preston. Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder if you don't see it.)
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HOSTED BY Mishana Yoga & Wellness
Yoga & Dance: Group & Private Classes
Sound Healing & Meditation
Goal Guidance Life & Wellness Coaching
Spiritual Counseling
Reiki Relaxation Energy Healing
See sweet new offerings we're dreaming up by signing up for our mailing list on www.mishanayoga.com