Menstrual Cycle Workshop & Cacao Ceremony ~ Summer Edition
About this Event
CELEBRATING OUR SEASONS: SUMMER — Radiating Your Feminine Power
Join Divine Drops for the third workshop in our quarterly series celebrating the seasons of your menstrual cycle! This summer gathering at Atvara Yoga Studio explores the ovulatory phase—your body's natural time of radiance, connection, confidence, and outward expression.
Summer Focus: Ovulatory Phase
Just as summer brings warmth, abundance, and vibrant energy to the earth, the ovulatory phase represents a time of fullness, visibility, connection, and feminine expression. Together, we'll explore how to recognize and harness this naturally energetic season of your cycle.
What to Expect
In this 2-hour transformative experience, you'll discover how to work WITH your cycle's natural rhythms and embrace the energy of your ovulatory phase.
We'll open with a ceremonial cacao ceremony to ground us in connection and intention. Through the four pillars of our workshop—Mind, Body, Spirit, and Womb—you'll explore the unique gifts of your summer season.
The Four Components
- Mind — Guided meditation focused on confidence, clarity, and self-expression
- Body — Energizing movement practice to connect with your body's vibrant energy (wear comfortable, loose-fitting clothing)
- Spirit — Community connection, reflection, and spiritual activities
- Womb — A deeper dive into the summer season of your cycle: the ovulatory phase
This Workshop Offers
- Feminine Connection — Join a supportive community of women in a safe, judgment-free space
- Learning Experiences — Understand the unique energy and hormonal shifts of your ovulatory phase
- Wellness Tools — Practical strategies for nutrition, movement, connection, and self-care that align with this naturally expressive phase
- Cycle Awareness — Learn how to recognize the signs of your body's summer season and work with its natural rhythms
Who Should Attend?
Anyone who menstruates and wants to understand their cycle beyond just bleeding, connect more deeply with their body, reduce menstrual discomfort, connect with other women, and better understand their hormonal health. All experience levels are welcome!
About Divine Drops
Divine Drops is a women's health nonprofit dedicated to ending period poverty and breaking the stigma around menstruation. Founded by registered nurse Mikaela Ingram, Divine Drops provides sustainable menstrual products, holistic education, and community support to women worldwide. Having helped over 11,000 people gain period dignity, Divine Drops is leading a transformative movement that embraces education, empowerment, and menstrual equity.
Workshop Details
- Date: Sunday, August 30, 2026
- Time: 4:00–6:00 PM
- Location: Atvara Yoga Studio
- Ceremonial cacao ceremony to open our gathering
- Interactive and discussion-based format
- Gentle movement included — wear comfortable clothing
- Take-home resources and cycle tracking materials
- BONUS: First 10 registrants receive a FREE reusable menstrual product!
What to Bring
- Comfortable, loose-fitting clothing for movement
- An open mind and heart
- A journal or notebook (optional)
- Your questions and curiosity!
Space is limited to ensure an intimate, supportive environment. Reserve your spot today!
Please Note: This workshop is educational in nature and does not replace medical advice. If you have specific health concerns, please consult with a healthcare provider.
SUMMER WORKSHOP AGENDA
4:00–4:20 PM — Arrival, Cacao Ceremony & Introductions (20 min)
4:20–4:45 PM — Mind: Guided Meditation for Confidence & Expression (25 min)
4:45–5:10 PM — Body: Energizing Movement Practice (25 min)
5:10–5:35 PM — Spirit: Community Connection & Spiritual Activity (25 min)
5:35–6:00 PM — Womb: Summer Phase — Embracing the Ovulatory Phase (25 min)
Where is it happening?
Event Location & Nearby Stays:
USD 33.85
