Rooted In Worth Yoga Workshop For Self-Esteem and Inner Confidence

This workshop will include empowering yoga, breathing practices, mindfulness, Strengths Mandala, and understanding of self-esteem.
About this Event

This workshop includes empowering yoga, strengths mandala, breathing exercises, mindfulness practices, journaling, and developing an understanding of self-esteem and what impacts it. Led by Lauren Blount, MA, E-RYT-500, and Licensed Clinical Mental Health Counselor. Early bird is 30.00 if registered by 8/31/26 and 40.00 after 8/31/26.