MENS ONLY Sacred Breath Immersion of Conscious Connected Breathwork

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Access altered states of consciousness through an intentional & purposeful breathing pattern that will take you on a journey into your subconscious.
In a trauma informed, parasympathetic nervous system led practice you will be encouraged to explore all that is living inside you through uninhibited expression in a nurturing and somatically intelligent container. Breath as medicine.
Conscious Connected Breathwork has a profound effect on the brain and neural activity with potential DMT (Dimethyltryptamine: The Spirit Molecule) release which allows to access subconscious content and unmet emotions in a way that is less threatening and more transformative for healing. A space for a Nervous System Regulation and building capacity and tolerance, Emotional Alchemy and direct communication with your higher self.
Profound spaciousness and freedom of expression for the breather within their personal process of healing, release, reclamation and soul activation. The Sacred Breath Method is powerful tool for those exploring shadow work and those seeking a return to authenticity. A time to rewire, release and reclaim.
The session begins with Blue Lotus Herbal Tea or Heart Opening Cacao (dependant on time of session) and an opening conversation about what to expect, the science of behind what we are doing and guiding you on feeling confident with the pattern. We shift into the journey feeling fully comfortable with a full understanding of Conscious Connected Breathwork.
Your Sacred Breath Journey incorporates integration with optional touch and extended savasana completed with sound bath using Crystal Tones Alchemy Crystal Singing Bowls®️ where you will be cocooned in sound for a soft and gentle landing after your experience.
SUITABLE FOR 18+ only
This Session is MENS ONLY
Sessions limited to 6 spaces only
Facilitated by Kellie Blinco
Next is a list of contraindications for Conscious, Connected Breathwork. Please *do not continue to book the session if you have any of the contraindications listed below*. You may email us at [email protected] to discuss your situation. Alternative options might be available or you could be still able to join in once we receive clarification around your listed contraindication. But please do not book without a discussion.
- Pregnancy (at any stage)
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- Uncontrolled thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
- Recent surgery, stitches or injury
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release
Please do not book with the following, but please reach out for clarification. Your safety is of the utmost importance and the approach to your work might require more gentle subtle titration & pendulation prior to engaging in CCB at this time, in a group session, or at all.
- Severe PTSD or trauma
- Trauma Related to Restricted Breathing
- Actively using recreational drugs
- Taking Medic*tion that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.

Please make sure you *do not have any contraindications* to continue.
If you are unsure please clear with your trusted medical professional. If you are contraindicated for a full journey email [email protected] - a gentle modified breath is available for most people. We can discuss your needs

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