Menopause Monday Myth Busters: Ask the Experts

Schedule

Mon Nov 10 2025 at 06:00 pm to 08:00 pm

UTC-06:00

Location

Bleu Duck Kitchen | Rochester, MN

Join Bleu Duck Kitchen and our supportive community as we celebrate the beauty and strength of this transformative phase. Our "Embracing the Madness" class is designed to educate, empower and connect you with others who understand the journey.
Monday, November 10
6 to 8 PM
$20 per person, appetizers provided, with cash bar available
Tickets --> https://events.humanitix.com/menopause-monday-myth-busters-ask-the-experts
Key Topics: Four Myths to Explore (Q&A Focus)
“You just have to live with symptoms"
Daily routines and strategies to reduce symptom impact.
“Menopause kills your sex life"
Practical integration of intimacy strategies into daily routines.
“Say goodbye to your body, and soon you'll be invisible"
Building confidence, functional independence, and practical improvements.
“Hormone therapy is dangerous"
Lifestyle and routine strategies complement medical care for better outcomes.
Special Guest Emcee:
Julie Lamppa, APRN, Certified Nurse Midwife
Guest Speakers:
- Kelly Amundson, MS OTR/L, Level 1 Functional Pelvic Health Practitioner
- Sarah Hancock-Hall, Licensed Professional Clinic Counselor and Certified Sex Therapist, Owner of Morgan Street Therapy LLC
- Amber Klindworth, Physician Assistant in Menopause & Women's Sexual Health Clinic - Mayo Clinic

Where is it happening?

Bleu Duck Kitchen, 14 4th St SW, Rochester, MN 55902-3647, United States
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Bleu Duck Kitchen

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