Mindfulness in Nature (Families)

Schedule

Sat, 13 Sep, 2025 at 01:00 pm to Sat, 22 Nov, 2025 at 02:30 am

UTC-05:00

Location

Quarry Hill Nature Center | Rochester, MN

Advertisement
Join certified guide and licensed K-5 educator, Laura Lenz for a Mindfulness in Nature experience in Quarry Hill Park!
About this Event

These walks are guided experiences, designed for families, to immerse oneself in nature. This practice encourages participants to slow down, experience nature through the senses, and enjoy the numerous health benefits of the natural world. The calming and restorative effects of connecting with nature can help reduce stress and anxiety, improve mood and boost the immune system.

*This walk is appropriate for families with children in grades Kindergarten and up.

Meet at the Nature Center. Walk covers 0.5 miles but accommodations can be made for mobility limitations.

*Laura Lenz is a certified Nature and Forest Therapy Guide through the Association of Nature and Forest Therapy.

Advertisement

Where is it happening?

Quarry Hill Nature Center, 701 Silver Creek Road Northeast, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Quarry Hill Nature Center

Host or Publisher Quarry Hill Nature Center

It's more fun with friends. Share with friends

Discover More Events in Rochester

Diamond Jubilee 60th Anniversary Celebration
Tue, 30 Sep at 04:00 pm Diamond Jubilee 60th Anniversary Celebration

Hilton Rochester Mayo Clinic Area (Rochester, MN)

NONPROFIT
Star Wars Unlimited Tuesdays at Gamez & More
Tue, 30 Sep at 04:00 pm Star Wars Unlimited Tuesdays at Gamez & More

511 Northern Hills Dr NE, Rochester, MN, United States, Minnesota 55906

Come Celebrate 5 Years in Business!
Tue, 30 Sep at 04:30 pm Come Celebrate 5 Years in Business!

Little Thistle Brewing

Silent Book Club
Tue, 30 Sep at 04:30 pm Silent Book Club

20 3rd St SW, Rochester, MN

Art Social at Forager Brewery
Tue, 30 Sep at 05:00 pm Art Social at Forager Brewery

Forager Brewery

ART
North Star Talk - Rochester
Tue, 30 Sep at 05:00 pm North Star Talk - Rochester

Five West Kitchen + Bar

\ud83c\udf7d\ufe0f Tuesday Community Meals at Peace \ud83c\udf7d\ufe0f
Tue, 30 Sep at 05:00 pm 🍽️ Tuesday Community Meals at Peace 🍽️

1503 2nd Ave NE, Rochester, MN, United States, Minnesota 55906

NONPROFIT
Med City Meets
Tue, 30 Sep at 05:30 pm Med City Meets

6876 Tenth Ave SW Suite B, Rochester, MN, United States, Minnesota 55902

Pranayama Breathing Free Class \u2022 Rochester
Wed, 08 Mar at 12:00 pm Pranayama Breathing Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Weekday Meditation, Rochester, MN | Reflect, Prepare, Rejuvenate | Online
Tue, 11 Jun at 08:40 pm Weekday Meditation, Rochester, MN | Reflect, Prepare, Rejuvenate | Online

Rochester

HEALTH-WELLNESS MEDITATION
After the Diagnosis
Fri, 21 Mar at 12:30 pm After the Diagnosis

3033 41st St NW

WORKSHOPS
Breathwork - Weekly Free Class \u2022 Rochester
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Saturday Night Yoga at the Co-op (Fall Series)
Sat, 06 Sep at 07:00 pm Saturday Night Yoga at the Co-op (Fall Series)

People's Food Co-op

HEALTH-WELLNESS WORKSHOPS
Mindfulness in Nature (Families)
Sat, 13 Sep at 01:00 pm Mindfulness in Nature (Families)

Quarry Hill Nature Center

HEALTH-WELLNESS
North Star Talk - Rochester
Tue, 30 Sep at 05:00 pm North Star Talk - Rochester

Five West Kitchen + Bar

Second Saturday Divorce Workshop - Rochester, MN
Fri, 03 Oct at 09:00 am Second Saturday Divorce Workshop - Rochester, MN

Pinnacle West Building

WORKSHOPS HEALTH-WELLNESS
Yoga at Legacy Lake
Fri, 03 Oct at 05:30 pm Yoga at Legacy Lake

4813 East River Rd. Rochester, MN

HEALTH-WELLNESS WORKSHOPS
Lifestyle Symposium for Diabetes Recovery and Optimal Mental Health
Fri, 03 Oct at 07:00 pm Lifestyle Symposium for Diabetes Recovery and Optimal Mental Health

1100 37th Street Northwest, Rochester, MN, USA

HEALTH-WELLNESS
Gentle Wings Remembrance Walk
Sat, 04 Oct at 08:45 am Gentle Wings Remembrance Walk

Cascade Lake Park

MUSIC LIVE-MUSIC
Remembrance Walk
Sat, 04 Oct at 09:00 am Remembrance Walk

Cascade Lake Park

What's Happening Next in Rochester?

Discover Rochester Events