Menopause Health Talk

Join us for an open and friendly GP‑led session exploring the perimenopause, menopause and post‑menopause. We’ll talk through the symptoms you may experience, why they happen, and what to expect at each stage.

You’ll also receive practical lifestyle advice to help manage common symptoms — from sleep and mood changes to hot flushes, joint aches and more.

This event is open to everyone in the local community, whether you’re experiencing symptoms yourself, supporting someone else, or simply want to learn more.

Come along to feel informed, supported and empowered.