Menopause Awareness
Schedule
Sun May 17 2026 at 01:00 pm to 04:00 pm
UTC-07:00Location
9120 Elk Grove Blvd | Elk Grove, CA
About this Event
Menopause Awareness
Join us for a fun and informative in-person event all about menopause! Whether you're experiencing it yourself or just curious, this is the perfect space to learn, share stories, and ask questions in a relaxed setting. Expect plenty of laughs, useful tips, and friendly faces. Don't miss out on this chance to connect and empower yourself with knowledge. See you there!
Agenda
π: 01:00 PM - 01:45 PM
Restorative Slow Stretch & Meditation
Host: Lynette
Info: Gentle supportive movement to release tension and reset the body
π: 01:45 PM - 02:15 PM
Nourishing Bites and Connection
Info: Intentional Bites designed to support hormones, gut health and energy
π: 02:15 PM - 04:00 PM
Expert Discussion via ZOOM with Experts Dr. Tanda Cook and Dr. Katie Collier
Host: Dr Tanda Cook
Info: Tanda Cook is a naturopathic physician, food expert, published author and international speaker, blogger, health coach and farmer who is wildly passionate about educating and inspiring women to take steps towards health. Dr. Katie Collier is a naturopathic physician with a shared mission. Together, they work to help women feel their best in both clinical practice and their monthly classes. TOPIC: Navigating all stages of menopause, Hormonal Changes, Weight shifts and Nutrition strategies that support energy, balance and longevity.
Where is it happening?
9120 Elk Grove Blvd, 9120 Elk Grove Boulevard, Elk Grove, United StatesEvent Location & Nearby Stays:
USD 0.00 to USD 49.00



















