Mind, Body, Spirit Resource Fair

There's no new way to say "it's rough out there" that will do justice to the difficult world we're surviving in 2026, which makes mental health resources and support more important than ever. On May 17 from 1-7, come to Elk Grove's indie bookstore for a range of opportunities to fill your cup, connect with community, and gain new resources and skills.

At any time from 1-7, visit our resource tables:

• Jenelle Perez will offer sound bath information
• Leah Jackson will provide chair massages and breathwork education
• Randi Gottlieb, Rachell Alger, and Vreny Ramirez-Camarena will host a casual drop-in therapy Q&A

At our large Live Edge table, we'll offer a Soul Collage activity hosted by Randi and Rachell.

Finally, we'll offer two mini-workshops:

• From 5-6, youth from the Sac LGBT Center will present a moderated panel of 3 youth sharing their favorite MH themed "Books that Uplift Us" and will do a book raffle.
• From 6-7, Randi will facilitate a mini workshop called "Sharing our Grief, Sustaining Our Hope, Community Ritual."

This event is hosted by A Seat at the Table Community Initiative in partnership with the Sac LGBT Center youth program and Randi Gottlieb, LMFT.

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