Menopause & Water Yoga: Savor the Season w/ a Slow Morning
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Savor the Season: A Slow Morning
As summer begins to slow, give yourself permission to do the same.
This is a space to pause, breathe, and reconnect—with yourself and with other women who are in a similar season of life. Whether you’re feeling energized or a little unsure, you’ll be welcomed just as you are.
There’s something powerful about gathering in a supportive, relaxed environment where you don’t have to explain yourself or keep up with anyone else. This morning is about slowing down, sharing space, and enjoying a sense of ease and connection.
✨ Gentle water yoga
✨ Cooling breath practices
✨ Menopause-friendly movement
✨ Healthy light brunch, Hopscotch coffee, teas, and juice
✨ Conversation, connection, and community
📅 Saturday, August 15th
⏰ 10:30 AM – 1:00PM
📍 Frederick County, VA (exact location provided after registration)
💲 $60
Space is limited.
Registration and pre-payment are required. Your spot is reserved once payment is received via Venmo: @MandyLoyYoga
There are 11 open spots for this event.
I hope you’ll join us for an evening of movement, support, laughter, and connection as we celebrate this season of life together.
As summer begins to slow, give yourself permission to do the same.
This is a space to pause, breathe, and reconnect—with yourself and with other women who are in a similar season of life. Whether you’re feeling energized or a little unsure, you’ll be welcomed just as you are.
There’s something powerful about gathering in a supportive, relaxed environment where you don’t have to explain yourself or keep up with anyone else. This morning is about slowing down, sharing space, and enjoying a sense of ease and connection.
✨ Gentle water yoga
✨ Cooling breath practices
✨ Menopause-friendly movement
✨ Healthy light brunch, Hopscotch coffee, teas, and juice
✨ Conversation, connection, and community
📅 Saturday, August 15th
⏰ 10:30 AM – 1:00PM
📍 Frederick County, VA (exact location provided after registration)
💲 $60
Space is limited.
Registration and pre-payment are required. Your spot is reserved once payment is received via Venmo: @MandyLoyYoga
There are 11 open spots for this event.
I hope you’ll join us for an evening of movement, support, laughter, and connection as we celebrate this season of life together.
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Where is it happening?
Frederick County, VA, 126 N Cameron St, Winchester, VA 22601-4730, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMandy Loy Yoga
