Menopause & Meditation: Finding Calm Through Change

Schedule

Thu, 16 Jul, 2026 at 06:30 pm

UTC-04:00
Location

2386 E Stadium Blvd, Ann Arbor, MI 48104-4811, United States | Ann Arbor, MI

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Join us for an evening of education, mindfulness, and connection designed to support women navigating perimenopause and menopause.
Hormonal changes can affect everything from sleep and stress levels to mood, energy, and weight. During this intimate event, you'll gain practical tools and expert insights to help you feel more informed, empowered, and supported through this stage of life.
What to Expect:
• Menopause & perimenopause education
• Understanding the impact of hormones on overall wellness
• Guided meditation session
• Open Q&A
• Light refreshments
• Community connection with other women on a similar journey
• Exclusive after-hours shopping at Leyla
Hosted By:
Dr. Rupal Bhatnagar
Founder of EmpowerYOU Medical Wellness
"Where weight meets wellness."
Katie Chosid
Meditating with Kate
Date: July 16
Time: 6:30 PM
Location: Leyla
2386 E. Stadium Blvd.
Ann Arbor, MI 48104
Space is limited! Reserve your spot today!
A special thank you to Leyla for graciously hosting us and creating a beautiful space for connection, learning, and wellness.
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Where is it happening?

2386 E Stadium Blvd, Ann Arbor, MI 48104-4811, United States

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.
EmpowerYou Medical Wellness
Host or PublisherEmpowerYou Medical Wellness

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