Melt Into Stillness

🕡 6:30–8:30 PM (up to 120 minutes)
📍 Solar Arts Building, Floor 3 (elevator or stairs) | Northeast Minneapolis

This is a slow, quiet, deeply restorative evening designed to help you soften, rest, and feel supported 🤍
We will move through long, supported postures with very little talking, allowing the nervous system to settle and the body to feel safe and held.

This practice is about rest, peace, and nervous system care 🌿
In a season that can feel heavy and overwhelming, this class offers space to pause and reset without needing to fix anything.

✨ You can expect:
• Supported restorative postures
• Gentle breath guidance
• Long periods of stillness
• A calm, grounding atmosphere
• Optional community connection afterward

🧘 What to bring:
Please bring as many props as you have available:
Blankets, pillows, bolsters, blocks, eye mask, yoga mat, and a warm beverage or water ☕
A few extra mats, blocks, and straps will be available.

🤍 After class:
You’re welcome to stay and gather with the community afterward. This is a BYOB-friendly space for quiet connection if you’d like to linger.

💲Cost: $30
Pay via Eventbrite, Venmo, or drop-in
Advance sign-ups are appreciated and help us prepare the space.

🚗 Parking:
Free parking is available on the north side of the Indeed Brewing parking lot.

This class is open to all bodies and all levels.
No prior yoga experience required.

All sales are final. Due to limited space and the intimate nature of the class, no refunds will be issued. However, your registration can be transferred to another participant if you’re unable to attend.

The previous class will rest in peace and safety.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Annie Hayes Wellness