Melt: a Gentle Stretch with Jamie Jo

Join us every Monday at 7:15 PM for "Melt," a soothing 75-minute evening yoga class at Peacemaker Studio, designed to help you unwind and release the stresses of the day. Led by the talented instructor Jamie Jo, this gentle stretch class welcomes all levels, focusing on deep relaxation and mindful movement to help you reconnect with your body and breath.

Whether you're a seasoned yogi or new to the practice, Jamie Jo's nurturing approach will guide you through calming stretches and restorative poses. Embrace the opportunity to melt away tension and cultivate inner peace in a serene environment.

What to Expect:

- Gentle, restorative yoga poses

- Breathing techniques to promote relaxation

- A calming atmosphere to help you unwind

- Modifications available for all levels

Bring your mat, a cozy blanket, and an open heart. Leave the worries of the week behind and join us for a rejuvenating evening of self-care.

When: Every Monday, 7:15 PM - 8:30 PM

Where: Peacemaker Studio

Reserve your spot today and experience the transformative power of relaxation. We can’t wait to see you there!

Host or Publisher The Peacemaker