Meditation Series | Mindfulness Meditation
About this Event
Mindfulness Meditation + Tea & Community
Third Wednesday of Every Month
Join us for a calming and restorative evening of mindfulness practice in the peaceful setting of a local Buddhist temple.
This monthly session is centered on mindfulness meditation — the simple yet powerful practice of bringing awareness to the present moment with openness and care.
We begin with a guided sitting meditation, gently anchoring attention in the breath and body. This is followed by a mindfulness reading, offering a theme or reflection to support deeper awareness in daily life.
We then move into a walking meditation, allowing mindfulness to extend into movement and helping integrate the practice more fully.
The evening continues with a Dharma / wisdom reading and open discussion, creating space for shared insights, questions, and reflection in a supportive environment.
We close with tea and community connection—a warm, informal time to connect, reflect, and simply be together.
What to expect:
- Guided sitting meditation
- Mindfulness reading
- Walking meditation
- Dharma / wisdom reading & open discussion
- Tea & community connection
Whether you’re brand new or deepening your practice, this practice is open to all.
Come as you are. Leave more present, grounded, and connected.
Agenda
🕑: 07:00 PM - 07:30 PM
Sitting Meditation & Mindfulness Practice
🕑: 07:30 PM - 08:00 PM
Walking Meditation
🕑: 08:00 PM - 08:30 PM
Wisdom Reading & Discussion
🕑: 08:30 PM - 09:00 PM
Tea Time & Connection
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
