Meditation for Beginners – Free Session in Harrow
About this Event
Registration
👉 Click here to register free with Isha and receive a QR code for quicker check-in on the day.
As the evenings draw in, give yourself an hour to slow down. Join Isha Foundation for a free, in-person session in Harrow and learn a variety of yogic practices offered by Sadhguru to create lasting mental wellness, which you can keep doing at home.
Session Highlights & Benefits
Looking after our mental health matters. These practices take only a few minutes a day, and with regular practice, being peaceful and joyful can start to come naturally.
• Brings stability to the system
• Balance of thought and emotion, of body and mind
• Helps ease stress, tension and excessive fear
"When it comes to human health, wellbeing, joy, and fulfilment, In Is The Only Way Out." - Sadhguru
Bring a friend, family member or someone who could do with a calmer week, and join us for this free session.
📅 Saturday 14 November, 2–3pm (doors open 1:30pm)
📍 PowerLeague, Gayton Road, Harrow HA1 2LS
📍 The map shows Bethel AG Church because Eventbrite can't pin the exact gate. The session is at Powerleague: please use the Gayton Road gate by Flambard Road, as other gates may be locked: https://maps.app.goo.gl/kAQc3x1uD8tKhxMr5
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
